Experiences

Wellness Circuit

The Circuit allows patrons to participate in contrast therapy, moving at their own rhythm through the sauna, spa, steam room and ice baths.

from $50 / 50min session

Prioritise your health and wellbeing by relaxing in exquisite surroundings for that well deserved moment of stillness. RESET is the ultimate wellness spa that provides treatments that give you optimal health benefits. 

Wellness begins with RESET.

from $50 / 50min session

Our circuit is rooted in contrast therapy - moving your body between hot and cold has many benefits:

  • Vasodilation (increased blood flow) and vasoconstriction (slowing blood flow) work in tandem to effectively ‘pump’ lymph fluid efficiently throughout the body.
  • Reduces pain and decreases swelling.
  • Increases energy and alertness.
  • Improves circulation and increases glutathione, which is the body’s ‘master antioxidant’, which protects cells from damage.

FAQ’s

Explore other experiences

SAUNA | STEAM | ICE BATH | SPA

The Circuit allows patrons to participate in contrast therapy, moving at their own rhythm through the sauna, spa, steam room and ice baths.

SAUNA | STEAM | ICE BATH | SPA

The Circuit allows patrons to participate in contrast therapy, moving at their own rhythm through the sauna, spa, steam room and ice baths.

epsom salts bath

Our Float Tank presents a completely immersive experience with skin nourishing salts and the option to float in silence, or low light.

epsom salts bath

Our Float Tank presents a completely immersive experience with skin nourishing salts and the option to float in silence, or low light.

Normatec Compression Boots

Merging technology and fitness, Normatec is the leader in rapid recovery. Our Normatec compression garments are designed to promote athletic recovery by increasing blood flow..

Normatec Compression Boots

Merging technology and fitness, Normatec is the leader in rapid recovery. Our Normatec compression garments are designed to promote athletic recovery by increasing blood flow..

FULL BODY LIGHT THERAPY

Light therapy utilises wavelengths of light to stimulate repair and assist in the healing of injuries and inflammation, skin issues, from the cellular level up.

FULL BODY LIGHT THERAPY

Light therapy utilises wavelengths of light to stimulate repair and assist in the healing of injuries and inflammation, skin issues, from the cellular level up.

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